VERY IMPORTANT TO START WITH ADDING THE DROPS OF WATER FIRST.
In a small container or bowl, add 2-3 drops of water. Be sure to start this way first in case too much water overflows. That way you can remove excess water before adding powder.
Once water amount is set, open the Stem Forte+ capsule and pour 1/2 or up to 1 full of the capsule's powder content into the bowl.
With your finger or with a small spoon, mix the water with the powder until it becomes a paste. Adjust to desired consistency.
Using your finger, place paste topically over painful/swollen gums. You may also serve in a more liquid form using a spoon.